Welcome
Her Wellness Haven is where I'll be documenting my journey of healing from PCOS. I'm excited to share my weekly progress updates with you as I navigate towards feeling like my most healthy happy self. This is a space to inspire and empower all who are on their own wellness journey because it can really be tough to stay motivated through all the hurdles.
About Me
A little about me...
I've had PCOS since I was 26 and the moment I was diagnosed, I reached for help by way of hormonal birth control. I was not ready to manage all of my symptoms naturally. Changing my lifestyle was not something I could even imagine.
This year that changed and I decided to take matters into my own hands. Little did I know what I was getting myself into. This is where I'll share the highs and lows, big fails and wins of this journey of coming off birth control and feeling whole in my body and everything I learn along the way